{"id":420,"date":"2025-08-01T20:24:48","date_gmt":"2025-08-01T11:24:48","guid":{"rendered":"https:\/\/mystrengthjourney.com\/?p=420"},"modified":"2025-08-10T17:58:31","modified_gmt":"2025-08-10T08:58:31","slug":"%e7%ad%8b%e3%83%88%e3%83%ac%e5%be%8c%e3%81%ab%e3%81%be%e3%81%b6%e3%81%9f%e3%81%8c%e9%87%8d%e3%81%8f%e3%81%aa%e3%82%8b%e3%81%ae%e3%81%af%e3%81%aa%e3%81%9c%ef%bc%9f%e7%9c%a0%e6%b0%97","status":"publish","type":"post","link":"https:\/\/mystrengthjourney.com\/?p=420","title":{"rendered":"\u7b4b\u30c8\u30ec\u5f8c\u306b\u201c\u307e\u3076\u305f\u304c\u91cd\u304f\u306a\u308b\u201d\u306e\u306f\u306a\u305c\uff1f\u7720\u6c17\u3068\u773c\u7cbe\u75b2\u52b4\u306e\u95a2\u4fc2\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<div id=\"rtoc-mokuji-wrapper\" class=\"rtoc-mokuji-content frame2 preset5 animation-fade rtoc_open default\" data-id=\"420\" data-theme=\"JIN:R\">\n\t\t\t<div id=\"rtoc-mokuji-title\" class=\" rtoc_left\">\n\t\t\t<button class=\"rtoc_open_close rtoc_open\"><\/button>\n\t\t\t<span>Contents<\/span>\n\t\t\t<\/div><ol class=\"rtoc-mokuji decimal_ol level-1\"><li class=\"rtoc-item\"><a href=\"#rtoc-1\">\u7b4b\u30c8\u30ec\u5f8c\u306b\u307e\u3076\u305f\u304c\u91cd\u304f\u306a\u308b\uff1f\u610f\u5916\u3068\u591a\u3044\u60a9\u307f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-2\">\u539f\u56e01\uff1a\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4f4e\u4e0b<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-3\">\u539f\u56e02\uff1a\u81ea\u5f8b\u795e\u7d4c\u306e\u6025\u6fc0\u306a\u5207\u308a\u66ff\u3048<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-4\">\u539f\u56e03\uff1a\u9996\u30fb\u80a9\u306e\u7b4b\u7dca\u5f35\u306b\u3088\u308b\u773c\u7cbe\u75b2\u52b4<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-5\">\u307e\u3076\u305f\u306e\u91cd\u3055\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u65b9\u6cd5<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-6\">\u305d\u308c\u3067\u3082\u6539\u5584\u3057\u306a\u3044\u3068\u304d\u306f\uff1f<\/a><\/li><li class=\"rtoc-item\"><a href=\"#rtoc-7\">\u307e\u3068\u3081\uff1a\u307e\u3076\u305f\u306e\u91cd\u3055\u306f\u300c\u4f53\u304b\u3089\u306e\u30b5\u30a4\u30f3\u300d<\/a><\/li><\/ol><\/div><h2 id=\"rtoc-1\"  class=\"wp-block-heading jin-h2 jinr-heading d--bold\">\u7b4b\u30c8\u30ec\u5f8c\u306b\u307e\u3076\u305f\u304c\u91cd\u304f\u306a\u308b\uff1f\u610f\u5916\u3068\u591a\u3044\u60a9\u307f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u3001\u306a\u305c\u304b\u307e\u3076\u305f\u304c\u91cd\u3044\u2026\u300d\u300c\u76ee\u304c\u958b\u3051\u306b\u304f\u3044\u304f\u3089\u3044\u3060\u308b\u304f\u306a\u308b\u2026\u300d<br>\u305d\u3093\u306a\u7d4c\u9a13\u3092\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u30c8\u30ec\u76f4\u5f8c\u306b\u307e\u3076\u305f\u304c\u91cd\u304f\u306a\u308b\u3068\u3044\u3046\u73fe\u8c61\u306f\u3001\u5b9f\u306f\u4e00\u90e8\u306e\u30c8\u30ec\u30fc\u30cb\u30fc\u306b\u5171\u901a\u3059\u308b\u8eab\u4f53\u53cd\u5fdc\u3067\u3059\u3002<br>\u3057\u304b\u3057\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u6b63\u78ba\u306a\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u304c\u5206\u304b\u3089\u305a\u3001\u653e\u7f6e\u3055\u308c\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7b4b\u30c8\u30ec\u5f8c\u306b\u300c\u307e\u3076\u305f\u304c\u91cd\u304f\u306a\u308b\u300d\u300c\u76ee\u304c\u3060\u308b\u3044\u300d\u300c\u7720\u6c17\u304c\u3072\u3069\u3044\u300d\u3068\u611f\u3058\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u3001<strong>\u751f\u7406\u5b66\u7684\u306a\u80cc\u666f\u3068\u5bfe\u7b56<\/strong>\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"rtoc-2\"  class=\"wp-block-heading jin-h2 jinr-heading d--bold\">\u539f\u56e01\uff1a\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4f4e\u4e0b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u5927\u91cf\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u3068\u3001<strong>\u8840\u7cd6\u5024\u304c\u6025\u4f4e\u4e0b<\/strong>\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\u3092\u4e3b\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3059\u308b\u300c\u8133\u300d\u3084\u300c\u773c\u7b4b\uff08\u76ee\u306e\u5468\u56f2\u306e\u7b4b\u8089\uff09\u300d\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u8ca0\u62c5\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d50\u679c\u3068\u3057\u3066\u3001<strong>\u8996\u754c\u304c\u307c\u3093\u3084\u308a\u3059\u308b\u30fb\u307e\u3076\u305f\u304c\u843d\u3061\u308b\u3088\u3046\u306b\u611f\u3058\u308b<\/strong>\u3068\u3044\u3063\u305f\u73fe\u8c61\u304c\u8d77\u3053\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6539\u5584\u7b56\uff1a<\/strong><br>\u30fb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b030\u5206\u524d\u306b\u30d0\u30ca\u30ca\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u30b8\u30a7\u30eb\u3092\u6442\u53d6\u3059\u308b<br>\u30fb\u30c8\u30ec\u5f8c\u3059\u3050\u306b\u7cd6\u8cea\uff0b\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u30d7\u30ed\u30c6\u30a4\u30f3\uff0b\u679c\u6c41\u306a\u3069\uff09\u3092\u88dc\u7d66<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3061\u306a\u307f\u306b\u3001\u7cd6\u8cea\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u88dc\u7d66\u3059\u308b\u969b\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u30fb\u30fb\u30fb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3084\u306f\u308a\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"max-width: 400px; margin: 20px auto; background-color: #fff; border-radius: 12px; padding: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.15); display: flex; gap: 16px; align-items: flex-start; font-family: sans-serif; color: #222;\">\n  <div style=\"flex: 0 0 100px;\">\n    <a href=\"https:\/\/amzn.to\/4mgxasD\" target=\"_blank\" rel=\"nofollow noopener\">\n      <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71oiP3yHzEL._AC_SY879_.jpg\" alt=\"ON Gold Standard 100% \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 \u30c0\u30d6\u30eb\u30ea\u30c3\u30c1\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\" style=\"width: 100px; border-radius: 8px;\">\n    <\/a>\n  <\/div>\n  <div style=\"flex: 1;\">\n    <strong style=\"font-weight: bold; color: #111;\">[PR] ON Gold Standard 100% \u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3 \u30c0\u30d6\u30eb\u30ea\u30c3\u30c1\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/strong>\n    <p style=\"font-size: 14px; line-height: 1.6; margin: 8px 0; color: #333;\">\n      \u4e16\u754c\u4e2d\u3067\u611b\u3055\u308c\u308b\u738b\u9053\u30db\u30a8\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3\u3002WPI\u4e3b\u4f53\u306e\u9ad8\u54c1\u8cea\u30d7\u30ed\u30c6\u30a4\u30f3\u3067\u3001\u5438\u53ce\u304c\u65e9\u304f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5f8c\u306e\u6804\u990a\u88dc\u7d66\u306b\u6700\u9069\u3002\u6eb6\u3051\u3084\u3059\u304f\u98f2\u307f\u3084\u3059\u3044\u98a8\u5473\u3067\u3001\u521d\u5fc3\u8005\u304b\u3089\u4e0a\u7d1a\u8005\u307e\u3067\u5e45\u5e83\u304f\u652f\u6301\u3055\u308c\u308b\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc\u3002\u56fd\u5185\u6b63\u898f\u54c1\u3067\u5b89\u5fc3\u3002\n    <\/p>\n    <a href=\"https:\/\/amzn.to\/4mgxasD\" target=\"_blank\" rel=\"nofollow noopener\" style=\"\n      display: inline-block;\n      padding: 10px 20px;\n      background: linear-gradient(to right, #f90, #ff9900);\n      color: #fff !important;\n      font-weight: bold;\n      text-decoration: none;\n      border-radius: 6px;\n      box-shadow: 0 3px 6px rgba(0,0,0,0.1);\n      font-size: 14px;\n      margin-top: 8px;\n      transition: background 0.3s ease;\n    \" onmouseover=\"this.style.background='linear-gradient(to right, #ffad33, #ff9900)'\" onmouseout=\"this.style.background='linear-gradient(to right, #f90, #ff9900)'\">\n      \u25b6 Amazon\u3067\u898b\u308b\n    <\/a>\n  <\/div>\n<\/div>\n\n\n\n<h2 id=\"rtoc-3\"  class=\"wp-block-heading jin-h2 jinr-heading d--bold\">\u539f\u56e02\uff1a\u81ea\u5f8b\u795e\u7d4c\u306e\u6025\u6fc0\u306a\u5207\u308a\u66ff\u3048<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u30c8\u30ec\u4e2d\u306f\u300c\u4ea4\u611f\u795e\u7d4c\uff08\u6226\u3046\u30e2\u30fc\u30c9\uff09\u300d\u304c\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7d42\u4e86\u5f8c\u306b\u306f\u300c\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u4f11\u606f\u30e2\u30fc\u30c9\uff09\u300d\u3078\u6025\u6fc0\u306b\u5207\u308a\u66ff\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u6025\u6fc0\u306a\u5909\u5316\u306b\u3088\u308a\u3001<strong>\u5f37\u70c8\u306a\u7720\u6c17\u3084\u8eab\u4f53\u306e\u91cd\u3055\u3001\u307e\u3076\u305f\u306e\u3060\u308b\u3055<\/strong>\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6539\u5584\u7b56\uff1a<\/strong><br>\u30fb\u30c8\u30ec\u5f8c\u306b\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b<br>\u30fb\u7167\u660e\u3092\u660e\u308b\u304f\u4fdd\u3061\u3001\u6df1\u547c\u5438\u3084\u51b7\u6c34\u30b7\u30e3\u30ef\u30fc\u3067\u795e\u7d4c\u306e\u5207\u308a\u66ff\u3048\u3092\u30b5\u30dd\u30fc\u30c8<\/p>\n\n\n\n<section class=\"wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi\">\n\t\t\t\t<div class=\"o--jinr-fukidashi d--fukidashi-interview d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor\">\n\t\t\t\t<div class=\"c--fukidashi-contents\" style=\"border-color:#70a9a1; background-color:#f2fdfd;\"><div class=\"o--fukidashi-inner\">\n<p class=\"has-black-color has-text-color has-link-color wp-elements-2f94d6960823034ff0f3f188def8474e wp-block-paragraph\">\u51b7\u6c34\u30b7\u30e3\u30ef\u30fc\u306f\u3061\u3087\u3063\u3068\u30fb\u30fb\u30fb\u3068\u3044\u3046\u65b9\u306f\u3001\u300c\u6c37\u6c34\u6d17\u9854\u300d\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\uff01\u30dc\u30a6\u30eb\u306a\u3069\u306b\u6c37\u6c34\u3092\u8cbc\u3063\u3066\u3001\u305d\u3053\u306b\u9854\u3092\u3064\u3051\u3066\u6d17\u9854\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u304a\u624b\u8efd\u304b\u3064\u5b9f\u8df5\u3057\u3084\u3059\u3044\u5272\u306b\u306f\u304b\u306a\u308a\u30b9\u30c3\u30ad\u30ea\u3057\u307e\u3059\u3088\u3002\u79c1\u306f\u6bce\u671d\u8d77\u5e8a\u5f8c\u306e\u30e2\u30fc\u30cb\u30f3\u30b0\u30eb\u30fc\u30c6\u30a3\u30f3\u306b\u7d44\u307f\u8fbc\u3093\u3067\u5b9f\u8df5\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><span class=\"a--fukidashi-parts-after\" style=\"color:#f2fdfd;\"><\/span><span class=\"a--fukidashi-parts-before\" style=\"color:#70a9a1;\"><\/span><div class=\"c--fukidashi-img-box\">\n\t\t\t\t<div class=\"a--fukidashi-img d--fukidashi-img-gradation\"><img loading=\"lazy\" decoding=\"async\" width=\"72\" height=\"72\" src=\"https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/muscleeyecatch2.jpg\" alt=\"Tatsuzo\"\/><\/div>\n\t\t\t\t<span class=\"a--fukidashi-icon-name\">Tatsuzo<\/span>\n\t\t\t\t<div class=\"a--fukidashi-img-circle\" style=\"background:linear-gradient(150deg, rgba(247, 166, 12, 1) 10%, rgba(255, 34, 87, 1) 40%, rgba(154, 39, 238, 1) 68%, rgba(35, 102, 247, 1) 90%);\"><\/div>\n\t\t\t\t<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n\n<h2 id=\"rtoc-4\"  class=\"wp-block-heading jin-h2 jinr-heading d--bold\">\u539f\u56e03\uff1a\u9996\u30fb\u80a9\u306e\u7b4b\u7dca\u5f35\u306b\u3088\u308b\u773c\u7cbe\u75b2\u52b4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u30c8\u30ec\u3067\u7279\u306b<strong>\u80a9\u30fb\u80cc\u4e2d\u30fb\u9996\u56de\u308a<\/strong>\u3092\u5f37\u304f\u4f7f\u3063\u305f\u3042\u3068\u3001\u7b4b\u7dca\u5f35\u304c\u76ee\u306e\u5965\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u306f\u3044\u308f\u3086\u308b\u300c\u773c\u7cbe\u75b2\u52b4\u300d\u306b\u8fd1\u3044\u72b6\u614b\u3067\u3001\u307e\u3076\u305f\u306e\u91cd\u3055\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u30d5\u30a9\u30fc\u30e0\u304c\u60aa\u3044\u3068\u3001\u50e7\u5e3d\u7b4b\u3084\u80a9\u7532\u9aa8\u5468\u308a\u306e\u8ca0\u62c5\u304c\u76ee\u306e\u75b2\u308c\u306b\u76f4\u7d50\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u6539\u5584\u7b56\uff1a<\/strong><br>\u30fb\u30d5\u30a9\u30fc\u30e0\u306e\u898b\u76f4\u3057\uff08\u30b9\u30af\u30ef\u30c3\u30c8\u3084\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3067\u9996\u3092\u3059\u304f\u3081\u306a\u3044\uff09<br>\u30fb\u30c8\u30ec\u5f8c\u306b\u9996\u301c\u80a9\u307e\u308f\u308a\u3092\u6e29\u3081\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u3064\u307c\u818f\u306e\u3088\u3046\u306a\u8cbc\u308a\u85ac\u3082\u304a\u30b9\u30b9\u30e1\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<div style=\"max-width: 400px; margin: 20px auto; background-color: #fff; border-radius: 12px; padding: 16px; box-shadow: 0 4px 12px rgba(0,0,0,0.15); display: flex; gap: 16px; align-items: flex-start; font-family: sans-serif; color: #222;\">\n  <div style=\"flex: 0 0 100px;\">\n    <a href=\"https:\/\/amzn.to\/3HhTy62\" target=\"_blank\" rel=\"nofollow noopener\">\n      <img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71w328XKDiL._AC_SX679_.jpg\" alt=\"\u3010\u7b2c3\u985e\u533b\u85ac\u54c1\u3011\u30ed\u30a4\u30d2\u3064\u307c\u818f \u30af\u30fc\u30eb 156\u679a\" style=\"width: 100px; border-radius: 8px;\">\n    <\/a>\n  <\/div>\n  <div style=\"flex: 1;\">\n    <strong style=\"font-weight: bold; color: #111;\">[PR] \u3010\u7b2c3\u985e\u533b\u85ac\u54c1\u3011\u30ed\u30a4\u30d2\u3064\u307c\u818f \u30af\u30fc\u30eb 156\u679a<\/strong>\n    <p style=\"font-size: 14px; line-height: 1.6; margin: 8px 0; color: #333;\">\n      \u3010\u3064\u3089\u3044\u75db\u307f\u306b\u52b9\u304f\u3011\u6709\u52b9\u6210\u5206\u306e\u30b5\u30ea\u30c1\u30eb\u9178\u30e1\u30c1\u30eb\u3001\u2113-\u30e1\u30f3\u30c8\u30fc\u30eb\u306a\u3069\u306e\u93ae\u75db\u6d88\u708e\u6210\u5206\u304c\u75db\u307f\u306b\u3059\u3050\u308c\u305f\u52b9\u679c\u3092\u3042\u3089\u308f\u3057\u307e\u3059\u3002 \u3010\u52b9\u679c\u30fb\u52b9\u80fd\u3011\u80a9\u306e\u3053\u308a\u3001\u8170\u306e\u75db\u307f\u3001\u6253\u64b2\u3001\u637b\u632b\u3001\u95a2\u7bc0\u75db\u3001\u7b4b\u8089\u75db\u3001\u7b4b\u8089\u75b2\u52b4\u3002\n    <\/p>\n    <a href=\"https:\/\/amzn.to\/3HhTy62\" target=\"_blank\" rel=\"nofollow noopener\" style=\"\n      display: inline-block;\n      padding: 10px 20px;\n      background: linear-gradient(to right, #f90, #ff9900);\n      color: #fff !important;\n      font-weight: bold;\n      text-decoration: none;\n      border-radius: 6px;\n      box-shadow: 0 3px 6px rgba(0,0,0,0.1);\n      font-size: 14px;\n      margin-top: 8px;\n      transition: background 0.3s ease;\n    \" onmouseover=\"this.style.background='linear-gradient(to right, #ffad33, #ff9900)'\" onmouseout=\"this.style.background='linear-gradient(to right, #f90, #ff9900)'\">\n      \u25b6 Amazon\u3067\u898b\u308b\n    <\/a>\n  <\/div>\n<\/div>\n\n\n\n<h2 id=\"rtoc-5\"  class=\"wp-block-heading jin-h2 jinr-heading d--bold\">\u307e\u3076\u305f\u306e\u91cd\u3055\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<ul class=\"wp-block-list jinr-list\">\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u524d\u5f8c\u306e\u6804\u990a\u88dc\u7d66\uff08\u7279\u306b\u7cd6\u8cea\uff09<\/li>\n\n\n\n<li>\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30af\u30fc\u30eb\u30c0\u30a6\u30f3<\/li>\n\n\n\n<li>\u6c34\u5206\u30fb\u30df\u30cd\u30e9\u30eb\u88dc\u7d66\uff08EAA\u3084BCAA\u3082\u6709\u52b9\uff09<\/li>\n\n\n\n<li>\u773c\u7cbe\u75b2\u52b4\u30b1\u30a2\uff08\u84b8\u6c17\u30a2\u30a4\u30de\u30b9\u30af\u3084\u76ee\u85ac\uff09<\/li>\n\n\n\n<li>\u7761\u7720\u30fb\u4f11\u606f\u306e\u8cea\u3092\u9ad8\u3081\u308b<\/li>\n<\/ul>\n\n\n<section class=\"b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round \"><div class=\"a--blogcard-label ef\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306e\u30c9\u30ea\u30f3\u30af\u3092\u5de5\u592b\u3059\u308b\u3053\u3068\u3082\u6709\u52b9\uff01<\/div><a class=\"o--blogcard-link t--round\" href=\"https:\/\/mystrengthjourney.com\/?p=422\" target=\"_blank\"><div class=\"c--blogcard-image\"><img loading=\"lazy\" decoding=\"async\" class=\"a--blogcard-img-src\" width=\"128\" height=\"72\" src=\"https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/intra-320x180.jpg\" alt=\"\u7b4b\u30c8\u30ec\u4e2d\u306f\u4f55\u3092\u98f2\u3080\u3079\u304d\uff1f\u30a4\u30f3\u30c8\u30e9\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u76ee\u7684\u3068\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac\" \/><\/div><div class=\"a--blogcard-title d--bold\">\u7b4b\u30c8\u30ec\u4e2d\u306f\u4f55\u3092\u98f2\u3080\u3079\u304d\uff1f\u30a4\u30f3\u30c8\u30e9\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u76ee\u7684\u3068\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac<\/div><\/a><\/section>\n\n\n<h2 id=\"rtoc-6\"  class=\"wp-block-heading jin-h2 jinr-heading d--bold\">\u305d\u308c\u3067\u3082\u6539\u5584\u3057\u306a\u3044\u3068\u304d\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u8a18\u3092\u8a66\u3057\u3066\u3082\u307e\u3076\u305f\u306e\u91cd\u3055\u304c\u7d99\u7d9a\u3059\u308b\u5834\u5408\u3001<strong>\u6162\u6027\u7684\u306a\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/strong>\u3084\u3001<strong>\u773c\u79d1\u7684\u306a\u554f\u984c<\/strong>\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u5ea6\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<br>\u307e\u305f\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u983b\u5ea6\u306e\u898b\u76f4\u3057\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<h2 id=\"rtoc-7\"  class=\"wp-block-heading jin-h2 jinr-heading d--bold\">\u307e\u3068\u3081\uff1a\u307e\u3076\u305f\u306e\u91cd\u3055\u306f\u300c\u4f53\u304b\u3089\u306e\u30b5\u30a4\u30f3\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b4b\u30c8\u30ec\u5f8c\u306e\u307e\u3076\u305f\u306e\u91cd\u3055\u306f\u3001\u4f53\u304b\u3089\u306e\u300c\u30aa\u30fc\u30d0\u30fc\u30ef\u30fc\u30af\u300d\u3084\u300c\u6804\u990a\u4e0d\u8db3\u300d\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u8eab\u4f53\u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u3001<strong>\u9069\u5207\u306a\u30b1\u30a2\u3092\u884c\u3046\u3053\u3068\u3067\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u6700\u5927\u5316<\/strong>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br>\u5730\u5473\u306a\u60a9\u307f\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u3046\u3057\u305f\u5c0f\u3055\u306a\u9055\u548c\u611f\u3092\u653e\u7f6e\u305b\u305a\u3001\u4e01\u5be7\u306b\u5411\u304d\u5408\u3063\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<section id='9978700f-b5c8-422d-aa12-677a50d0294b' data-clientid='9978700f-b5c8-422d-aa12-677a50d0294b' data-catdisp='off' data-timedisp='off' data-btn='\u3082\u3063\u3068\u898b\u308b' data-listdesign='d--postlist-rectangle' data-listdesignsp='d--postlist-square-sp' data-column='2' data-columnsp='1' data-ar='pv' data-postnum='6' data-cat='' class='b--jinr-block b--jinr-postlist d--postlist-type-pv d--postlist-rectangle d--postlist-square-sp d--postlist-column2 d--postlist-column1-sp d--postlist-animation-fade js--scr-animation d--postlist-hover-up   d--postlist-ranking-on  '><article class='o--postlist-item' data-id='290'>\n\t\t\t\t\t\t<a class='c--post-link' href='https:\/\/mystrengthjourney.com\/?p=290'>\n\t\t\t\t\t\t\t<figure class='c--post-image'>\n\t\t\t\t\t\t\t\t<img class='a--post-img-src' src='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/nattoeye-e1753422158759.jpg' alt='\u30d7\u30ed\u30c6\u30a4\u30f3\uff0b\u7d0d\u8c46\u306f\u3042\u308a\uff1f\u7b4b\u80a5\u5927\u306b\u7d0d\u8c46\u3092\u53d6\u308a\u5165\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u6ce8\u610f\u70b9' loading='lazy' width='357' height='200' srcset='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/nattoeye-e1753422158759-320x180.jpg 320w,https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/nattoeye-e1753422158759-640x360.jpg 640w' sizes=\"auto, (max-width:552px) 90vw,(max-width:781px) 35vw , (max-width:860px) 30vw, 10vw\" \/>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<div class='c--post-contents'>\n\t\t\t\t\t\t\t\t<div class='a--post-title d--bold'>\u30d7\u30ed\u30c6\u30a4\u30f3\uff0b\u7d0d\u8c46\u306f\u3042\u308a\uff1f\u7b4b\u80a5\u5927\u306b\u7d0d\u8c46\u3092\u53d6\u308a\u5165\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u3068\u6ce8\u610f\u70b9<\/div>\n\t\t\t\t\t\t\t\t<div class='c--post-meta'>\n\t\t\t\t\t\t<div class='a--post-pv'><span>148<\/span> views<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"c--post-ranking\"><\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/article><article class='o--postlist-item' data-id='603'>\n\t\t\t\t\t\t<a class='c--post-link' href='https:\/\/mystrengthjourney.com\/?p=603'>\n\t\t\t\t\t\t\t<figure class='c--post-image'>\n\t\t\t\t\t\t\t\t<img class='a--post-img-src' src='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/prankeyecatch.jpg' alt='\u304a\u98a8\u5442\u4e0a\u304c\u308a5\u5206\u3060\u3051\uff01\u5fd9\u3057\u3044\u4eba\u3067\u3082\u7d9a\u304f\u30d7\u30e9\u30f3\u30af\u7fd2\u6163\u306e\u4f5c\u308a\u65b9' loading='lazy' width='357' height='200' srcset='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/prankeyecatch-320x180.jpg 320w,https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/prankeyecatch-640x360.jpg 640w' sizes=\"auto, (max-width:552px) 90vw,(max-width:781px) 35vw , (max-width:860px) 30vw, 10vw\" \/>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<div class='c--post-contents'>\n\t\t\t\t\t\t\t\t<div class='a--post-title d--bold'>\u304a\u98a8\u5442\u4e0a\u304c\u308a5\u5206\u3060\u3051\uff01\u5fd9\u3057\u3044\u4eba\u3067\u3082\u7d9a\u304f\u30d7\u30e9\u30f3\u30af\u7fd2\u6163\u306e\u4f5c\u308a\u65b9<\/div>\n\t\t\t\t\t\t\t\t<div class='c--post-meta'>\n\t\t\t\t\t\t<div class='a--post-pv'><span>132<\/span> views<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"c--post-ranking\"><\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/article><article class='o--postlist-item' data-id='422'>\n\t\t\t\t\t\t<a class='c--post-link' href='https:\/\/mystrengthjourney.com\/?p=422'>\n\t\t\t\t\t\t\t<figure class='c--post-image'>\n\t\t\t\t\t\t\t\t<img class='a--post-img-src' src='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/intra.jpg' alt='\u7b4b\u30c8\u30ec\u4e2d\u306f\u4f55\u3092\u98f2\u3080\u3079\u304d\uff1f\u30a4\u30f3\u30c8\u30e9\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u76ee\u7684\u3068\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac' loading='lazy' width='357' height='200' srcset='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/intra-320x180.jpg 320w,https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/intra-640x360.jpg 640w' sizes=\"auto, (max-width:552px) 90vw,(max-width:781px) 35vw , (max-width:860px) 30vw, 10vw\" \/>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<div class='c--post-contents'>\n\t\t\t\t\t\t\t\t<div class='a--post-title d--bold'>\u7b4b\u30c8\u30ec\u4e2d\u306f\u4f55\u3092\u98f2\u3080\u3079\u304d\uff1f\u30a4\u30f3\u30c8\u30e9\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u76ee\u7684\u3068\u52b9\u679c\u3092\u5fb9\u5e95\u89e3\u8aac<\/div>\n\t\t\t\t\t\t\t\t<div class='c--post-meta'>\n\t\t\t\t\t\t<div class='a--post-pv'><span>92<\/span> views<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"c--post-ranking\"><\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/article><article class='o--postlist-item' data-id='88'>\n\t\t\t\t\t\t<a class='c--post-link' href='https:\/\/mystrengthjourney.com\/?p=88'>\n\t\t\t\t\t\t\t<figure class='c--post-image'>\n\t\t\t\t\t\t\t\t<img class='a--post-img-src' src='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/chranch.jpg' alt='\u8179\u7b4b\u3092\u5272\u308b\u306a\u3089\u3069\u3063\u3061\uff1f\u30af\u30e9\u30f3\u30c1 vs \u30ec\u30c3\u30b0\u30ec\u30a4\u30ba \u5fb9\u5e95\u6bd4\u8f03\uff01\u521d\u5fc3\u8005\u5fc5\u898b\u306e\u9055\u3044\u3068\u9078\u3073\u65b9' loading='lazy' width='357' height='200' srcset='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/chranch-320x180.jpg 320w,https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/chranch-640x360.jpg 640w' sizes=\"auto, (max-width:552px) 90vw,(max-width:781px) 35vw , (max-width:860px) 30vw, 10vw\" \/>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<div class='c--post-contents'>\n\t\t\t\t\t\t\t\t<div class='a--post-title d--bold'>\u8179\u7b4b\u3092\u5272\u308b\u306a\u3089\u3069\u3063\u3061\uff1f\u30af\u30e9\u30f3\u30c1 vs \u30ec\u30c3\u30b0\u30ec\u30a4\u30ba \u5fb9\u5e95\u6bd4\u8f03\uff01\u521d\u5fc3\u8005\u5fc5\u898b\u306e\u9055\u3044\u3068\u9078\u3073\u65b9<\/div>\n\t\t\t\t\t\t\t\t<div class='c--post-meta'>\n\t\t\t\t\t\t<div class='a--post-pv'><span>92<\/span> views<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"c--post-ranking\"><\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/article><article class='o--postlist-item' data-id='473'>\n\t\t\t\t\t\t<a class='c--post-link' href='https:\/\/mystrengthjourney.com\/?p=473'>\n\t\t\t\t\t\t\t<figure class='c--post-image'>\n\t\t\t\t\t\t\t\t<img class='a--post-img-src' src='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/gorimachoeyecacht.jpg' alt='\u30b4\u30ea\u30de\u30c3\u30c1\u30e7\u306f\u604b\u611b\u5bfe\u8c61\u5916\uff1f\u30e2\u30c6\u306a\u3044\uff1f\u3044\u3044\u3084\u3001\u305d\u3093\u306a\u3053\u3068\u306f\u306a\u3044\u3002' loading='lazy' width='357' height='200' srcset='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/gorimachoeyecacht-320x180.jpg 320w,https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/08\/gorimachoeyecacht-640x360.jpg 640w' sizes=\"auto, (max-width:552px) 90vw,(max-width:781px) 35vw , (max-width:860px) 30vw, 10vw\" \/>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<div class='c--post-contents'>\n\t\t\t\t\t\t\t\t<div class='a--post-title d--bold'>\u30b4\u30ea\u30de\u30c3\u30c1\u30e7\u306f\u604b\u611b\u5bfe\u8c61\u5916\uff1f\u30e2\u30c6\u306a\u3044\uff1f\u3044\u3044\u3084\u3001\u305d\u3093\u306a\u3053\u3068\u306f\u306a\u3044\u3002<\/div>\n\t\t\t\t\t\t\t\t<div class='c--post-meta'>\n\t\t\t\t\t\t<div class='a--post-pv'><span>82<\/span> views<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"c--post-ranking\"><\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/article><article class='o--postlist-item' data-id='275'>\n\t\t\t\t\t\t<a class='c--post-link' href='https:\/\/mystrengthjourney.com\/?p=275'>\n\t\t\t\t\t\t\t<figure class='c--post-image'>\n\t\t\t\t\t\t\t\t<img class='a--post-img-src' src='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/EAA5\uff47.jpg' alt='EAA\u306f5g\u3067\u7b4b\u80a5\u5927\u304c\u53ef\u80fd\uff1f\u7c73\u56fd\u5927\u5b66\u306e\u6700\u65b0\u7814\u7a76\u304c\u793a\u3059\u9a5a\u304d\u306e\u52b9\u679c\u3068\u521d\u5fc3\u8005\u5411\u3051\u30ac\u30a4\u30c9 [EAA\u30b3\u30b9\u30c8\u30b7\u30df\u30e5\u30ec\u30fc\u30bf\u30fc\u4ed8\u304d]' loading='lazy' width='357' height='200' srcset='https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/EAA5\uff47-320x180.jpg 320w,https:\/\/mystrengthjourney.com\/wp-content\/uploads\/2025\/07\/EAA5\uff47-640x360.jpg 640w' sizes=\"auto, (max-width:552px) 90vw,(max-width:781px) 35vw , (max-width:860px) 30vw, 10vw\" \/>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<div class='c--post-contents'>\n\t\t\t\t\t\t\t\t<div class='a--post-title d--bold'>EAA\u306f5g\u3067\u7b4b\u80a5\u5927\u304c\u53ef\u80fd\uff1f\u7c73\u56fd\u5927\u5b66\u306e\u6700\u65b0\u7814\u7a76\u304c\u793a\u3059\u9a5a\u304d\u306e\u52b9\u679c\u3068\u521d\u5fc3\u8005\u5411\u3051\u30ac\u30a4\u30c9 [EAA\u30b3\u30b9\u30c8\u30b7\u30df\u30e5\u30ec\u30fc\u30bf\u30fc\u4ed8\u304d]<\/div>\n\t\t\t\t\t\t\t\t<div class='c--post-meta'>\n\t\t\t\t\t\t<div class='a--post-pv'><span>61<\/span> views<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"c--post-ranking\"><\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/article><\/section>","protected":false},"excerpt":{"rendered":"<p>Contents \u7b4b\u30c8\u30ec\u5f8c\u306b\u307e\u3076\u305f\u304c\u91cd\u304f\u306a\u308b\uff1f\u610f\u5916\u3068\u591a\u3044\u60a9\u307f \u539f\u56e01\uff1a\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4f4e\u4e0b \u539f\u56e02\uff1a\u81ea\u5f8b\u795e\u7d4c\u306e\u6025\u6fc0\u306a\u5207\u308a\u66ff\u3048 \u539f\u56e03\uff1a\u9996\u30fb\u80a9\u306e\u7b4b\u7dca\u5f35\u306b\u3088\u308b\u773c\u7cbe\u75b2\u52b4 \u307e\u3076\u305f\u306e\u91cd\u3055\u3092\u4e88\u9632\u30fb\u6539\u5584\u3059\u308b\u65b9\u6cd5 \u305d\u308c\u3067\u3082\u6539\u5584\u3057\u306a\u3044\u3068\u304d\u306f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jinr_url_youtube":"","_jinr_pip_youtube":false,"_jinr_time_youtube":"","_jinr_thumb_youtube":"","_jinr_media_youtube":"","_jinr_category_edit":false,"_jinr_category":"","_jinr_title_display":false,"_jinr_snsbutton_display":false,"_jinr_ads_display":false,"_jinr_thumbnail_display":false,"_jinr_profile_display":false,"_jinr_representations_display":false,"_jinr_relatedpost_display":false,"_jinr_sidebar1col_display":false,"_jinr_sidebar2col_display":false,"_jinr_seotitle_display":"","_jinr_description_display":"\u7b4b\u30c8\u30ec\u5f8c\u306b\u307e\u3076\u305f\u304c\u91cd\u304f\u306a\u308b\u539f\u56e0\u3068\u7720\u6c17\u30fb\u773c\u7cbe\u75b2\u52b4\u306e\u95a2\u4fc2\u3092\u89e3\u8aac\u3057\u3001\u4f11\u606f\u3068\u8cea\u306e\u826f\u3044\u7761\u7720\u306e\u91cd\u8981\u6027\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002","_jinr_keyword_display":"","_jinr_hastag_display":"","_jinr_canonical_display":"","_jinr_noindex_display":false,"_jinr_paidpost":false,"_jinr_paidpost_product_id":"","_jinr_headtag_article":"","_jinr_ogp_image_url":"","_jinr_last_featured_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[64,26],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-64","category-26"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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